Relationship stresses, challenges or trauma.

Mental health symptoms such as panic attacks, self harming behaviour, suicidal ideation.

Dys-regulation symptoms such as sleep issues, sensory regulation challenges.

Complex PTSD presentations alongside with diagnosed conditions such as (ADHD/autism).

Individual sessions.

Family sessions.

Couple sessions.

Collaboration with your allied health team (such as GPs. OTs, Pyschiatrists)

Emotional regulation sessions (breathwork)