Relationship stresses, challenges or trauma.

Mental health symptoms such as panic attacks, self harming behaviour, suicidal ideation.

Dys-regulation symptoms such as sleep issues, sensory regulation challenges, relational attachment difficulties.

In need of recovery from historical experiences of incest, physical harm, emotional neglect and sexual violation.

Individual sessions.

Family sessions.

Dyadic sessions such as Child/Teen and key attachment figure.

Couple sessions.

Collaboration with your recovery team (such as GPs, OTs, speech therapist).

Emotional regulation sessions (breathwork)